Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competition. This therapy stimulates the muscle mass and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This pe

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage occurs anywhere in between two days to straight prior to a training session or competition. This therapy stimulates the muscle mass and prepares the body to endure physical exertion.It enhances versatility and lowers the tension hormones in the body such as adrenaline. This permits the m